<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Fritz Johnson's Newsletter]]></title><description><![CDATA[Purpose & Power For Weird Young Men]]></description><link>https://www.fritzthedev.com</link><image><url>https://substackcdn.com/image/fetch/$s_!N46S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71cae85b-13de-4a2c-9f38-f2f523013307_1280x1280.png</url><title>Fritz Johnson&apos;s Newsletter</title><link>https://www.fritzthedev.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 08 Jun 2026 18:20:00 GMT</lastBuildDate><atom:link href="https://www.fritzthedev.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Frederick Johnson]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[fritzthedev@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[fritzthedev@substack.com]]></itunes:email><itunes:name><![CDATA[Fritz Johnson]]></itunes:name></itunes:owner><itunes:author><![CDATA[Fritz Johnson]]></itunes:author><googleplay:owner><![CDATA[fritzthedev@substack.com]]></googleplay:owner><googleplay:email><![CDATA[fritzthedev@substack.com]]></googleplay:email><googleplay:author><![CDATA[Fritz Johnson]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Shock Therapy]]></title><description><![CDATA[The Night I Got Kidnapped]]></description><link>https://www.fritzthedev.com/p/shock-therapy</link><guid isPermaLink="false">https://www.fritzthedev.com/p/shock-therapy</guid><dc:creator><![CDATA[Fritz Johnson]]></dc:creator><pubDate>Wed, 03 Jun 2026 22:10:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!N46S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F71cae85b-13de-4a2c-9f38-f2f523013307_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p>On January 1, 1990 - the newly-free Polish government began the painful process of liberalizing its post-soviet economy, and shifting to a free market capitalist model in a radically transformative process that is often referred to as &#8220;Shock Therapy&#8221;.</p><p>These economic reforms shook the country to its core, and bore an enormous human cost for the already-poor people of Poland - perhaps more than communism had immediately before - <em>but they worked.</em></p><p>The hard times passed. Economic growth and national optimism soared to a degree still unseen in most other post-soviet states.</p><p>Poland is now on track to be wealthier than The United Kingdom on a per-capita GDP basis in the next decade - thanks in large part to their willingness to endure short term pain and uncertainty - and just do the things that needed to be done.</p><div class="native-video-embed" data-component-name="VideoPlaceholder" data-attrs="{&quot;mediaUploadId&quot;:&quot;56a1cb26-e983-4721-891d-e64a19379cb5&quot;,&quot;duration&quot;:null}"></div><p>It&#8217;s been a few months since the last time I really thought about the night my parents had me kidnapped, or about my time in wilderness therapy &amp; residential treatment.</p><p>Worrying less about those days is probably a good thing, all things considered. I spent years, for contrast, waking up, night after night, in a cold sweat - sometimes even screaming at the nightmares from that fateful evening &amp; the years that followed.</p><p>The troubled teen industry was a challenging time of my life - of course it was! Everything and everyone I knew was ripped away in the course of six hours, and my entire world went from discontent and sedated comfort to something painful, terrifying, and entirely new.</p><p>Now, I&#8217;m no psychologist, but I&#8217;ve got a hunch as to why I&#8217;ve mostly gotten over the pain, fear, and rage I once associated so deeply with those years of my life.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.fritzthedev.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.fritzthedev.com/subscribe?"><span>Subscribe now</span></a></p><p>I&#8217;ve made peace with those dark days because I decided to be honest with myself about why they happened. I realized that I wasn&#8217;t really a victim of circumstance or malice. I was a perpetrator - <em>the perpetrator</em> - of my own teenaged misery.</p><p>Was my original school set up well for someone with my quirks and proclivities? No, not even a little bit. Was I ever going to be socially suave or even particularly well-liked in high school? No. <em><strong>But life didn&#8217;t have to be nearly as horrible as it was back then.</strong></em></p><p><em>The <strong>circumstances</strong> couldn&#8217;t scream at my dad nearly every day. My <strong>teachers</strong> - even the worst ones - never kicked my sister&#8217;s bedroom door off its hinges in rage. Even the <strong>video games</strong> I played just to numb my pain didn&#8217;t put a gun to my head and force me to a keyboard to waste my best years on their nonsense.</em></p><p>These are regrettable, unfortunate, shameful things that happened. They didn&#8217;t <em>just</em> <em>happen</em>, though - <strong>they&#8217;re things that I did - choices that I made.</strong></p><p>And while yes, teenagers always have and always will be somewhat stupid, I was grown up <em>enough</em> that I was complicit - and responsible - to a very real degree.</p><p>So when my parents had exhausted every other option at their disposal to help me, they reached deep into their pockets and steeled their hearts to take a step they had desperately hoped they wouldn&#8217;t have to - one they weren&#8217;t sure would even work.</p><p>Their courage and their love to make a radical change they knew I&#8217;d hate them for saved my life &amp; helped me find meaning, peace, and happiness in my life.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.fritzthedev.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.fritzthedev.com/subscribe?"><span>Subscribe now</span></a></p><p>The crazy thing? My life wasn&#8217;t actually that much worse in wilderness therapy - and it might&#8217;ve actually been better once I was in a residential / boarding school environment. I was angry - frustrated - depressed, that the world I once knew was gone - but my life was a living hell beforehand, too.</p><p>My healing - my peace - around this awful time of my life came after I finally allowed myself to ask a simple question I&#8217;d been ignoring and avoiding for far too long.</p><p><em><strong>What did I actually have to lose?</strong></em></p><p>The answer? &#8220;Almost nothing&#8221;.</p><div><hr></div><p>If you&#8217;re contemplating a big, scary change of some sort in your own life, gentle reader, I hope you think hard about this yourself.</p><p>If the risk of taking a chance &amp; making a change in your life is misery and failure - and you&#8217;re already miserable and failing&#8230; What do you have to lose?</p><div><hr></div><p>AUTHORS NOTE: This publication is just going to be &#8220;Fritz&#8217;s Newsletter&#8221; moving forward. I&#8217;m still hoping to build a new in-person community, but that&#8217;s a far-off goal that I&#8217;ll need to build up to.</p><p>Writing and making videos to share my life&#8217;s journey with autism and help people actualize their own happiness and success is my favorite thing to do - and it&#8217;s my top focus moving forward.</p><p>If you&#8217;ve got the means to do so, and you enjoy my work, <em><strong>please consider subscribing to this newsletter</strong></em> to support my continued content creation. I&#8217;ll be putting out exclusive content at least once a week.</p>]]></content:encoded></item></channel></rss>